WHO recommends less than 5 grams per day of salt (roughly under a teaspoon) or below 2g of sodium per day

he presence of early cardiac risk markers in younger populations calls attention to the long-term implications of lifestyle, dietary, and stress-related habits

Is it just age-related forgetfulness, or an early sign of something more serious? Neurologists outline the subtle differences between normal memory slips and the potential early indicators of cognitive decline, diagnosis and management strategies, and lifestyle practices for brain health

Ahead of Amarnath Yatra 2025, here are some essential health tips listed by Shri Amarnathji Shrine Board that every devotee should check before heading for the spiritual trip

The Axiom-4 crew completed their third day aboard the International Space Station, advancing research and global outreach efforts

With increasing cases of cervical, oral, and oropharyngeal cancers linked to HPV infection, experts believe India is on the brink of a preventable cancer crisis if urgent measures are not implemented

A team of researchers found that leafy green vegetables may help prevent atherosclerotic vascular diseases (ASVDs) -- a subgroup of cardiovascular diseases

The government stated the percentage of zero-dose children in India has actually declined to 0.06 per cent in 2024 from 0.11 per cent in 2023

Caffeine has long been linked to potential health benefits, including reduced risk of age-related diseases