While multivitamins aren`t helpful, at least they`re not harmful. But the money people spend on them could be better spent on purchasing healthy foods

Ambient heat during the night may interrupt the normal physiology of sleep, and less sleep can lead to immune system damage and a higher risk of cardiovascular disease, chronic illnesses, inflammation and mental health conditions, said the study published in The Lancet Planetary Health

During the lockdown, loss of social contacts and employment, economic worries, fear of illness, feelings of isolation and reduced access to psychiatric treatment acted as stressors that could exacerbate a mental illness

Eighty per cent of all the participants reported neurological symptoms with fatigue, the most common symptom, reported by 68.5 per cent, and headache close behind at 66.5 per cent

As cycling gains momentum in the post-pandemic world, here are some of the benefits that come with keeping up with the sport

While physical fitness is key to tolerating higher temperatures, children are more obese and less fit than ever before, argues Dr Shawnda Morrison, an environmental exercise physiologist, from Slovenia`s University of Ljubljana

Ring vaccination, which has been used successfully to contain smallpox and Ebola outbreaks, means to vaccinate a "ring" of people around the infected rather than vaccinating an entire population, ideally within four days of exposure

While research on the frequencies used in 5G is limited, studies show health effects of electromagnetic fields across the spectrum. However, the results are inconsistent

Exclusive breastfeeding for the first six months is crucial for the infant’s early nutrition and development. City-based women share how employment concerns and a lack of institutional support hinder optimum breastfeeding practices