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Impavid Bulletin

health-fitness

Those who experienced a higher number of pandemic-related stressors -- such as health concerns, increased caregiving responsibilities, violence in the home, family stress due to confinement, and stress associated with work-life balance -- experienced mental health problems at a higher rate compared to others

Alzheimer`s -- the most common cause of dementia -- causes the brain to shrink and brain cells to eventually die. The disease is known to severely impact memory, thinking, and behaviour

Exam season can be anxiety-inducing for children, as well as parents. We asked a parenting coach, and a mental health expert to outline the causes, and share tips that will aid preparation, and keep stress at bay

To avoid becoming sick, fill your plate with nutritious grains, seafood, beans, and lentils.

If you are facing hangover symptoms in the morning after having a couple of drinks last night, then you can start by drinking water

Social lifestyle determinants, including social isolation, are associated with neurodegeneration risk factors, according to a new study published in the open-access journal PLOS ONE by Kimia Shafighi of McGill University, Canada, and colleagues

Global pop star Madonna made headlines at the Grammys for her appearance as speculation around beauty treatments surfaced. Dermatology expert Dr Rashmi Shetty answers all our questions around botox and fillers

Planning ahead and making wise choices will help you find the right mix between taking part in the festivities and managing your diabetes, helping you avoid any unexpected blood sugar highs or lows

There are several different types of breathing techniques, each with its own unique benefits. In this article, we will explore some of the most popular and widely used breathing techniques and their benefits