As people shun the light green gourd, Mumbai dieticians say the lauki actually has a lot of health benefits that are important for you during the monsoon season

In the second part of the monsoon series on gourds, we explore the bottle gourd, another vegetable often disliked by many people in the gourd family just like its bitter variety. However, Mumbai chefs say you can do a lot more with it, and even share recipes to prove it

Has music ever had a positive impact in your life? Has it helped you find comfort or heal from difficult situations? Ahead of World Music Day — observed on June 21, mental health experts highlight how music can play an important role in well-being

The visuals show the 24th Battalion of ITBP officials performing yoga at the banks of the lake, Pangong Tso. Earlier, on Friday, the 54th Battalion of ITBP performed yoga in a lead up to International Yoga Day

Extending the celebrations beyond New York, similar events were held in Washington, DC, where the Indian Embassy organised a vibrant Yoga session at the iconic Lincoln Memorial on Thursday (local time), ahead of International Day of Yoga on June 21

Demonstrating extraordinary resolve and spiritual resilience, army personnel practiced yoga amidst the icy vastness at Shahi Kangri Lake, nestled at a staggering 20,000 feet

From iconic London landmarks to the serene campuses of Oxford and Cambridge, yoga mats were unrolled at various venues, drawing enthusiastic participation

The International Yoga Day 2025 event in Tokyo was inaugurated by Yoshiko Ishiba, wife of the Japanese Prime Minister Shigeru Ishiba

In Zimbabwe, the practice is rare and mostly found in the wealthy suburbs. Yet it is quietly taking root here in a beer tavern in Chitungwiza, a low-income town 30 km outside the capital, Harare